Sparrow Yoga is owned by Peggy Ambler. Peggy’s early beginning in gymnastics was the catalyst that influenced her love of movement and a career in physical therapy and yoga. Peggy’s 20 years experience providing physical therapy to children and adults with a wide variety of needs has resulted in her belief that everyone can benefit from yoga.
While yoga is physical, it is not just a way of moving... it is a way of life. With breath leading the way, she strives to demonstrate safe alignment and provide gentle adjustments to protect both beginner and experienced yoga students in their journey.
Peggy has taught yoga classes, workshops, and private sessions at schools, studios, gyms, hospitals, longterm care centers, and churches.
Are you worried that yoga might not be the right fit for you? Or maybe you want to make sure that Peggy is the person that can make you feel comfortable regardless of your level or experience with yoga? Contact Peggy and she will schedule a meeting to do an in person consultation or answer your questions via email or over the phone.